Diet and Health

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Feb 01 2009

Eliminate all Partially Hydrogenated Oils from Your Diet

Published by mitestarossa at 1:03 pm under Children's Health, Cholesterol, Healthy Eating Edit This

Unfortunately, food manufacturers use partially hydrogenated in many products.  If you are not paying attention, you are probably eating a high amount of these dangerous oils.  Partially hydrogenated oils lead to plaque build up in your arteries.  They contribute to obesity in children and adults.  Search your cupboards and remove all partially hydrogenated oils from your home.

Partially hydrogenated are used at many restaurants and fast food restaurants.  Ask whether your meal contains them and let the restaurant know that you will not be coming back until they stop using them.  There are so many restaurants using hydrogenated oils it will be difficult for you to find one that does not use them. 

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2 Responses to “Eliminate all Partially Hydrogenated Oils from Your Diet”

  1. # gazalon 02 Feb 2009 at 4:15 am edit this

    very true…hydrogenated oils create a hell lot of diet probs
    http://healthnbeauty.today.com/

  2. # mitestarossaon 02 Feb 2009 at 1:38 pm edit this

    I can’t wait until consumers demand that these oils be taken out of all foods. I know the tricky manufacturers will then change the oils slightly and call them something else and continue to put them in our food.

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